{"id":2,"date":"2018-08-27T19:30:56","date_gmt":"2018-08-27T22:30:56","guid":{"rendered":"https:\/\/www.conveniosocial.com.br\/blog\/?page_id=2"},"modified":"2022-08-17T19:36:03","modified_gmt":"2022-08-17T22:36:03","slug":"dicas-e-informacoes-sobre-saude-e-qualidade-de-vida","status":"publish","type":"page","link":"https:\/\/www.conveniosocial.com.br\/blog\/","title":{"rendered":"Sa\u00fade Popular Dicas, Informa\u00e7\u00f5es e Qualidade de Vida"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.14.7&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||21px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; specialty_columns=&#8221;3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.14.7&#8243; 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viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f86ddca238a\" checked aria-label=\"Alternar\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/saude\/saiba-qual-a-melhor-actividade-fisica-para-si\/#Yoga\" >Yoga<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/saude\/saiba-qual-a-melhor-actividade-fisica-para-si\/#Danca\" >Dan\u00e7a<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/saude\/saiba-qual-a-melhor-actividade-fisica-para-si\/#Hidroginastica\" >Hidrogin\u00e1stica<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/saude\/saiba-qual-a-melhor-actividade-fisica-para-si\/#Musculacao\" >Muscula\u00e7\u00e3o<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/saude\/saiba-qual-a-melhor-actividade-fisica-para-si\/#Natacao\" >Nata\u00e7\u00e3o<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/saude\/saiba-qual-a-melhor-actividade-fisica-para-si\/#Pilates\" >Pilates<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/saude\/saiba-qual-a-melhor-actividade-fisica-para-si\/#Corrida\" >Corrida<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/saude\/saiba-qual-a-melhor-actividade-fisica-para-si\/#Futebol\" >Futebol<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/saude\/saiba-qual-a-melhor-actividade-fisica-para-si\/#Ciclismo\" >Ciclismo<\/a><\/li><\/ul><\/nav><\/div>\n\n\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.conveniosocial.com.br\/blog\/wp-content\/uploads\/2022\/02\/default.jpg\" alt=\"Conv\u00eanio Social\"  width=\"380\" height=\"220\" \/>\n<h3 style=\"padding:0 10px;margin: 10px 0;font-size: 22px;\"><a href=\"https:\/\/www.conveniosocial.com.br\/blog\/saude\/saiba-qual-a-melhor-actividade-fisica-para-si\/\">Saiba qual a melhor actividade f\u00edsica para si<\/a><\/h3><\/div>\n\t\t\n\t\t\n\t\t\t<div class=\"col-sm-3\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-flat ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice do Conte\u00fado<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f86ddca3267\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f86ddca3267\" checked aria-label=\"Alternar\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/dermatologia-consultorios-e-clinicas\/siame-especialidades-cuidado-humanizado-em-saude\/#Siame_Especialidades_Cuidado_Humanizado_em_Saude\" >Siame Especialidades: Cuidado Humanizado em Sa\u00fade<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/dermatologia-consultorios-e-clinicas\/siame-especialidades-cuidado-humanizado-em-saude\/#Perguntas_Frequentes\" >Perguntas Frequentes<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/dermatologia-consultorios-e-clinicas\/siame-especialidades-cuidado-humanizado-em-saude\/#Contato\" >Contato<\/a><\/li><\/ul><\/nav><\/div>\n\n\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.conveniosocial.com.br\/blog\/wp-content\/uploads\/2022\/02\/default.jpg\" alt=\"Conv\u00eanio Social\"  width=\"380\" height=\"220\" \/>\n<h3 style=\"padding:0 10px;margin: 10px 0;font-size: 22px;\"><a href=\"https:\/\/www.conveniosocial.com.br\/blog\/dermatologia-consultorios-e-clinicas\/siame-especialidades-cuidado-humanizado-em-saude\/\">Siame Especialidades: Cuidado Humanizado em 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baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f86ddca3f5a\" checked aria-label=\"Alternar\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/odontologia\/odonto-pellini-cuidando-do-seu-sorriso-em-diadema\/#Odonto_Pellini_Cuidando_do_Seu_Sorriso_em_Diadema\" >Odonto Pellini: Cuidando do Seu Sorriso em Diadema<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/odontologia\/odonto-pellini-cuidando-do-seu-sorriso-em-diadema\/#Perguntas_Frequentes\" >Perguntas Frequentes<\/a><\/li><li 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