{"id":146270,"date":"2022-06-02T16:41:33","date_gmt":"2022-06-02T19:41:33","guid":{"rendered":"https:\/\/www.somospopular.com.br\/?p=146270"},"modified":"2022-06-02T16:41:33","modified_gmt":"2022-06-02T19:41:33","slug":"o-que-e-gluten","status":"publish","type":"post","link":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/o-que-e-gluten\/","title":{"rendered":"O que \u00e9 Gl\u00faten?"},"content":{"rendered":"

O gl\u00faten \u00e9 uma prote\u00edna encontrada no trigo, cevada e centeio. \u00c9 o que d\u00e1 elasticidade \u00e0 massa e a ajuda a crescer. D\u00e1 aos p\u00e3es e outros produtos assados sua textura mastig\u00e1vel e pastosa.<\/p>\n

\u00c9 uma prote\u00edna encontrada no trigo, cevada e centeio. O gl\u00faten \u00e9 o que d\u00e1 elasticidade \u00e0 massa e a ajuda a crescer. As dietas sem essa prote\u00edna est\u00e3o se tornando mais populares, pois muitas pessoas t\u00eam sensibilidade a ele ou alergias que podem causar desconforto gastrointestinal ou outros sintomas<\/a>. O tratamento para aqueles com doen\u00e7a cel\u00edaca \u00e9 seguir uma dieta<\/a> rigorosa sem gl\u00faten por toda a vida.<\/p>\n

Existem muitos sintomas de sensibilidade ao gl\u00faten, como sentir-se inchado ou com gases depois de comer p\u00e3es ou massas. Algumas pessoas tamb\u00e9m podem sentir dor<\/a> de cabe\u00e7a, fadiga, depress\u00e3o<\/a>, dor nas articula\u00e7\u00f5es e erup\u00e7\u00f5es cut\u00e2neas devido \u00e0 inflama\u00e7\u00e3o causada pelo gl\u00faten.<\/p>\n

Ajuda a comida a manter sua forma, como em massas ou crostas de pizza. Ele tamb\u00e9m ajuda os assados a crescerem, prendendo as bolhas de ar dentro da massa. Pode ser encontrado em muitos tipos de alimentos, incluindo p\u00e3es, cereais, doces e batatas fritas.<\/p>\n

Prote\u00edna composta pela mistura de cadeias proteicas longas de gliadina e glutenina.<\/h2>\n

Para algumas pessoas, a ingest\u00e3o do mesmo faz mal porque pode interferir na permeabilidade do intestino (sua capacidade de interpretar a diferen\u00e7a entre nutrientes e subst\u00e2ncias t\u00f3xicas).<\/p>\n

\"O

O que \u00e9 Gl\u00faten?<\/p><\/div>\n

Aten\u00e7\u00e3o este artigo n\u00e3o \u00e9 uma recomenda\u00e7\u00e3o de tratamento, muito menos de diagn\u00f3stico. Procure sempre um M\u00e9dico especialista para obter os cuidados necess\u00e1rios. Cuide Sempre da Tua Sa\u00fade, Cuide Sempre da Vida.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

O gl\u00faten \u00e9 uma prote\u00edna encontrada no trigo, cevada e centeio. \u00c9 o que d\u00e1 elasticidade \u00e0 massa e a ajuda a crescer. D\u00e1 aos p\u00e3es e outros produtos assados sua textura mastig\u00e1vel e pastosa. \u00c9 uma prote\u00edna encontrada no trigo, cevada e centeio. O gl\u00faten \u00e9 o que d\u00e1 elasticidade \u00e0 massa e a […]<\/p>\n","protected":false},"author":1,"featured_media":146272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"o","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[614],"tags":[751,703,671,278,680],"class_list":["post-146270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude","tag-alimento","tag-especialidades","tag-medicina","tag-saude","tag-tratamentos"],"yoast_head":"\nO que \u00e9 Gl\u00faten? 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