{"id":146646,"date":"2022-06-20T17:21:53","date_gmt":"2022-06-20T20:21:53","guid":{"rendered":"https:\/\/www.somospopular.com.br\/?p=146646"},"modified":"2022-06-20T17:21:53","modified_gmt":"2022-06-20T20:21:53","slug":"arroz-tem-gluten","status":"publish","type":"post","link":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/","title":{"rendered":"Arroz tem Glut\u00e9n?"},"content":{"rendered":"<p>Arroz n\u00e3o cont\u00e9m gl\u00faten. \u00c9 popular em muitos pa\u00edses e tem muitos benef\u00edcios para a sa\u00fade.<\/p>\n<p>\u00c9 um dos gr\u00e3os de cereais mais populares do mundo, com mais de 150 milh\u00f5es de toneladas produzidas a cada ano. \u00c9 cultivada na \u00cdndia, Bangladesh, Vietn\u00e3, Tail\u00e2ndia, Indon\u00e9sia e Filipinas.<\/p>\n<p>O arroz tem muitos benef\u00edcios para a sa\u00fade, incluindo ser rico em minerais e vitaminas, como vitamina B1 e B6. O arroz tamb\u00e9m cont\u00e9m grandes quantidades de carboidratos que fornecem energia ao nosso corpo, al\u00e9m de ter baixo teor de gordura, o que o torna um \u00f3timo alimento para dietas de perda de peso.<\/p>\n<p>O prato tem sido objeto de controv\u00e9rsia nos \u00faltimos anos porque algumas pessoas acreditam que ele cont\u00e9m gl\u00faten. Na verdade, n\u00e3o cont\u00e9m gl\u00faten e \u00e9 uma op\u00e7\u00e3o segura para pessoas com doen\u00e7a cel\u00edaca ou outras sensibilidades ao gl\u00faten.<\/p>\n<p>\u00c9 um alimento b\u00e1sico em muitas partes do mundo e \u00e9 frequentemente usado como substituto de produtos de trigo. O arroz n\u00e3o cont\u00e9m gl\u00faten, mas pode ser contaminado com gl\u00faten durante o processamento.<\/p>\n<h2>\u00c9 composto de carboidratos que s\u00e3o decompostos em a\u00e7\u00facares, que s\u00e3o ent\u00e3o convertidos em energia.<\/h2>\n<p>Este alimento rico em amido tamb\u00e9m \u00e9 uma boa fonte de vitaminas do complexo B, que ajudam a manter o c\u00e9rebro e o sistema nervoso funcionando bem.<\/p>\n<p>A planta de arroz \u00e9 cultivada h\u00e1 pelo menos 5.000 anos na \u00c1sia e na \u00c1frica. Foi introduzido na Europa por comerciantes do Oriente M\u00e9dio por volta de 1000 dC e tornou-se popular porque era mais f\u00e1cil de cultivar do que as culturas de trigo em algumas regi\u00f5es.<\/p>\n<div id=\"attachment_146652\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-146652\" class=\"wp-image-146652 size-large\" src=\"https:\/\/www.somospopular.com.br\/app\/wp-content\/uploads\/2022\/06\/Arroz-tem-Glute\u0301n.-1024x576.jpg\" alt=\"Arroz tem Glute\u0301n?.\" width=\"1024\" height=\"576\" \/><p id=\"caption-attachment-146652\" class=\"wp-caption-text\">Arroz tem Glute\u0301n?.<\/p><\/div>\n<p class=\"p1\"><b>Aten\u00e7\u00e3o este artigo n\u00e3o \u00e9 uma recomenda\u00e7\u00e3o de tratamento, muito menos de diagn\u00f3stico. Procure sempre um M\u00e9dico especialista para obter os cuidados necess\u00e1rios. Cuide Sempre da Tua Sa\u00fade, Cuide Sempre da Vida.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arroz n\u00e3o cont\u00e9m gl\u00faten. \u00c9 popular em muitos pa\u00edses e tem muitos benef\u00edcios para a sa\u00fade. \u00c9 um dos gr\u00e3os de cereais mais populares do mundo, com mais de 150 milh\u00f5es de toneladas produzidas a cada ano. \u00c9 cultivada na \u00cdndia, Bangladesh, Vietn\u00e3, Tail\u00e2ndia, Indon\u00e9sia e Filipinas. O arroz tem muitos benef\u00edcios para a sa\u00fade, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":146650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"o","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[614],"tags":[751,703,776,671,278,680],"class_list":["post-146646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude","tag-alimento","tag-especialidades","tag-gluten","tag-medicina","tag-saude","tag-tratamentos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Arroz tem Glut\u00e9n? - Conv\u00eanio Social - Sa\u00fade, Cl\u00ednicas e Consult\u00f3rios<\/title>\n<meta name=\"description\" content=\"Arroz n\u00e3o cont\u00e9m gl\u00faten. \u00c9 popular em muitos pa\u00edses e tem muitos benef\u00edcios para a sa\u00fade.\u00c9 um dos gr\u00e3os de cereais mais populares do mundo...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arroz tem Glut\u00e9n?\" \/>\n<meta property=\"og:description\" content=\"Arroz n\u00e3o cont\u00e9m gl\u00faten. \u00c9 popular em muitos pa\u00edses e tem muitos benef\u00edcios para a sa\u00fade.\u00c9 um dos gr\u00e3os de cereais mais populares do mundo...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/\" \/>\n<meta property=\"og:site_name\" content=\"Conv\u00eanio Social\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-20T20:21:53+00:00\" \/>\n<meta name=\"author\" content=\"Conv\u00eanio Social\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Conv\u00eanio Social\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/saude\\\/arroz-tem-gluten\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/saude\\\/arroz-tem-gluten\\\/\"},\"author\":{\"name\":\"Conv\u00eanio Social\",\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/#\\\/schema\\\/person\\\/f153884ae44c840e378db3b3ae9f8b5f\"},\"headline\":\"Arroz tem Glut\u00e9n?\",\"datePublished\":\"2022-06-20T20:21:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/saude\\\/arroz-tem-gluten\\\/\"},\"wordCount\":342,\"publisher\":{\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/saude\\\/arroz-tem-gluten\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"Alimento\",\"especialidades\",\"Glut\u00e9n\",\"medicina\",\"sa\u00fade\",\"tratamentos\"],\"articleSection\":[\"Sa\u00fade\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/saude\\\/arroz-tem-gluten\\\/\",\"url\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/saude\\\/arroz-tem-gluten\\\/\",\"name\":\"Arroz tem Glut\u00e9n? - Conv\u00eanio Social - Sa\u00fade, Cl\u00ednicas e Consult\u00f3rios\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/saude\\\/arroz-tem-gluten\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/saude\\\/arroz-tem-gluten\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2022-06-20T20:21:53+00:00\",\"description\":\"Arroz n\u00e3o cont\u00e9m gl\u00faten. \u00c9 popular em muitos pa\u00edses e tem muitos benef\u00edcios para a sa\u00fade.\u00c9 um dos gr\u00e3os de cereais mais populares do mundo...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/saude\\\/arroz-tem-gluten\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/saude\\\/arroz-tem-gluten\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/saude\\\/arroz-tem-gluten\\\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/saude\\\/arroz-tem-gluten\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sa\u00fade\",\"item\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/saude\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Arroz tem Glut\u00e9n?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/\",\"name\":\"Conv\u00eanio Social\",\"description\":\"Informa\u00e7\u00f5es de Sa\u00fade e Bem-estar, Consultas e Exames Popular\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/#organization\",\"name\":\"Conv\u00eanio Social\",\"url\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/novo_logo-convenio-socia-digital.png\",\"contentUrl\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/11\\\/novo_logo-convenio-socia-digital.png\",\"width\":400,\"height\":102,\"caption\":\"Conv\u00eanio Social\"},\"image\":{\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/#\\\/schema\\\/person\\\/f153884ae44c840e378db3b3ae9f8b5f\",\"name\":\"Conv\u00eanio Social\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/873a7b32a00ffa116916e092d21a5524.jpg?ver=1778067853\",\"url\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/873a7b32a00ffa116916e092d21a5524.jpg?ver=1778067853\",\"contentUrl\":\"https:\\\/\\\/www.conveniosocial.com.br\\\/blog\\\/wp-content\\\/litespeed\\\/avatar\\\/873a7b32a00ffa116916e092d21a5524.jpg?ver=1778067853\",\"caption\":\"Conv\u00eanio Social\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Arroz tem Glut\u00e9n? - Conv\u00eanio Social - Sa\u00fade, Cl\u00ednicas e Consult\u00f3rios","description":"Arroz n\u00e3o cont\u00e9m gl\u00faten. \u00c9 popular em muitos pa\u00edses e tem muitos benef\u00edcios para a sa\u00fade.\u00c9 um dos gr\u00e3os de cereais mais populares do mundo...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/","og_locale":"pt_BR","og_type":"article","og_title":"Arroz tem Glut\u00e9n?","og_description":"Arroz n\u00e3o cont\u00e9m gl\u00faten. \u00c9 popular em muitos pa\u00edses e tem muitos benef\u00edcios para a sa\u00fade.\u00c9 um dos gr\u00e3os de cereais mais populares do mundo...","og_url":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/","og_site_name":"Conv\u00eanio Social","article_published_time":"2022-06-20T20:21:53+00:00","author":"Conv\u00eanio Social","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Conv\u00eanio Social","Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/#article","isPartOf":{"@id":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/"},"author":{"name":"Conv\u00eanio Social","@id":"https:\/\/www.conveniosocial.com.br\/blog\/#\/schema\/person\/f153884ae44c840e378db3b3ae9f8b5f"},"headline":"Arroz tem Glut\u00e9n?","datePublished":"2022-06-20T20:21:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/"},"wordCount":342,"publisher":{"@id":"https:\/\/www.conveniosocial.com.br\/blog\/#organization"},"image":{"@id":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/#primaryimage"},"thumbnailUrl":"","keywords":["Alimento","especialidades","Glut\u00e9n","medicina","sa\u00fade","tratamentos"],"articleSection":["Sa\u00fade"],"inLanguage":"pt-BR"},{"@type":"WebPage","@id":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/","url":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/","name":"Arroz tem Glut\u00e9n? - Conv\u00eanio Social - Sa\u00fade, Cl\u00ednicas e Consult\u00f3rios","isPartOf":{"@id":"https:\/\/www.conveniosocial.com.br\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/#primaryimage"},"image":{"@id":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/#primaryimage"},"thumbnailUrl":"","datePublished":"2022-06-20T20:21:53+00:00","description":"Arroz n\u00e3o cont\u00e9m gl\u00faten. \u00c9 popular em muitos pa\u00edses e tem muitos benef\u00edcios para a sa\u00fade.\u00c9 um dos gr\u00e3os de cereais mais populares do mundo...","breadcrumb":{"@id":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/arroz-tem-gluten\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.conveniosocial.com.br\/blog\/"},{"@type":"ListItem","position":2,"name":"Sa\u00fade","item":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/"},{"@type":"ListItem","position":3,"name":"Arroz tem Glut\u00e9n?"}]},{"@type":"WebSite","@id":"https:\/\/www.conveniosocial.com.br\/blog\/#website","url":"https:\/\/www.conveniosocial.com.br\/blog\/","name":"Conv\u00eanio Social","description":"Informa\u00e7\u00f5es de Sa\u00fade e Bem-estar, Consultas e Exames Popular","publisher":{"@id":"https:\/\/www.conveniosocial.com.br\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.conveniosocial.com.br\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/www.conveniosocial.com.br\/blog\/#organization","name":"Conv\u00eanio Social","url":"https:\/\/www.conveniosocial.com.br\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.conveniosocial.com.br\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.conveniosocial.com.br\/blog\/wp-content\/uploads\/2021\/11\/novo_logo-convenio-socia-digital.png","contentUrl":"https:\/\/www.conveniosocial.com.br\/blog\/wp-content\/uploads\/2021\/11\/novo_logo-convenio-socia-digital.png","width":400,"height":102,"caption":"Conv\u00eanio Social"},"image":{"@id":"https:\/\/www.conveniosocial.com.br\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.conveniosocial.com.br\/blog\/#\/schema\/person\/f153884ae44c840e378db3b3ae9f8b5f","name":"Conv\u00eanio Social","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/www.conveniosocial.com.br\/blog\/wp-content\/litespeed\/avatar\/873a7b32a00ffa116916e092d21a5524.jpg?ver=1778067853","url":"https:\/\/www.conveniosocial.com.br\/blog\/wp-content\/litespeed\/avatar\/873a7b32a00ffa116916e092d21a5524.jpg?ver=1778067853","contentUrl":"https:\/\/www.conveniosocial.com.br\/blog\/wp-content\/litespeed\/avatar\/873a7b32a00ffa116916e092d21a5524.jpg?ver=1778067853","caption":"Conv\u00eanio Social"}}]}},"_links":{"self":[{"href":"https:\/\/www.conveniosocial.com.br\/blog\/wp-json\/wp\/v2\/posts\/146646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.conveniosocial.com.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.conveniosocial.com.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.conveniosocial.com.br\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.conveniosocial.com.br\/blog\/wp-json\/wp\/v2\/comments?post=146646"}],"version-history":[{"count":0,"href":"https:\/\/www.conveniosocial.com.br\/blog\/wp-json\/wp\/v2\/posts\/146646\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.conveniosocial.com.br\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.conveniosocial.com.br\/blog\/wp-json\/wp\/v2\/media?parent=146646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.conveniosocial.com.br\/blog\/wp-json\/wp\/v2\/categories?post=146646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.conveniosocial.com.br\/blog\/wp-json\/wp\/v2\/tags?post=146646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}