{"id":1639,"date":"2019-09-24T16:23:00","date_gmt":"2019-09-24T19:23:00","guid":{"rendered":"https:\/\/www.manualdeideias.com\/estilo-de-vida\/saude\/cha-para-dor-muscular\/"},"modified":"2019-09-24T16:23:00","modified_gmt":"2019-09-24T19:23:00","slug":"cha-para-dor-muscular","status":"publish","type":"post","link":"https:\/\/www.conveniosocial.com.br\/blog\/saude\/cha-para-dor-muscular\/","title":{"rendered":"Ch\u00e1 para dor muscular"},"content":{"rendered":"\n<p><strong>Um \u00f3timo ch\u00e1 para dor muscular \u00e9 o de erva-doce, no entanto, o ch\u00e1 de carqueja tamb\u00e9m ajuda a aliviar a dor nos m\u00fasculos.<\/strong><\/p>\n<p><strong>Ch\u00e1 de erva doce para dor muscular<\/strong><br \/>\nO ch\u00e1 de erva doce \u00e9 excelente para dor muscular, pois tem a\u00e7\u00e3o calmante e antiespasm\u00f3dica que ajudam o m\u00fasculo a relaxar.<\/p>\n<p><strong>Ingredientes :<\/strong><\/p>\n<ul>\n<li>5 g de erva-doce<\/li>\n<li>5 g de canela em pau<\/li>\n<li>5 g de sementes de mostarda<\/li>\n<li>1 litro de \u00e1gua<\/li>\n<\/ul>\n<p><strong>Modo de preparo<\/strong><\/p>\n<ul>\n<li>Colocar a \u00e1gua para ferver em uma panela.<\/li>\n<li>No momento em que come\u00e7ar a ferver desligar o fogo e reservar.<\/li>\n<li>Juntar os outros ingredientes em outra panela e virar a \u00e1gua ainda quente por cima deles, deixando repousar por 5 minutos.<\/li>\n<li>Deixar esfriar e coar.<\/li>\n<li><strong>Beber 2 x\u00edcaras de ch\u00e1 por dia.<\/strong><\/li>\n<\/ul>\n<p><strong>Ch\u00e1 de carqueja para dor muscular<\/strong><\/p>\n<p>O ch\u00e1 de carqueja \u00e9 \u00f3timo para reduzir a dor muscular porque ele tem propriedades anti-inflamat\u00f3rias, anti-reum\u00e1ticas e t\u00f4nicas que diminuem a contra\u00e7\u00e3o do m\u00fasculo e evitam o incha\u00e7o.<\/p>\n<p><strong>Ingredientes<\/strong><\/p>\n<ul>\n<li>20 g de folhas de carqueja<\/li>\n<li>1 litro de \u00e1gua<\/li>\n<\/ul>\n<p><strong>Modo de preparo<\/strong><\/p>\n<ul>\n<li>Colocar os ingredientes em uma panela e deixar ferver por cerca de 5 minutos.<\/li>\n<li>Depois deixar esfria, <strong>coar e beber 4 x\u00edcaras por dia.<\/strong>\n<\/li>\n<\/ul>\n<p><em>[in:tuasaude.com]<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Um \u00f3timo ch\u00e1 para dor muscular \u00e9 o de erva-doce, no entanto, o ch\u00e1 de carqueja tamb\u00e9m ajuda a aliviar a dor nos m\u00fasculos. Ch\u00e1 de erva doce para dor muscular O ch\u00e1 de erva doce \u00e9 excelente para dor muscular, pois tem a\u00e7\u00e3o calmante e antiespasm\u00f3dica que ajudam o m\u00fasculo a relaxar. Ingredientes : [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"o","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[614],"tags":[],"class_list":["post-1639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ch\u00e1 para dor muscular - Conv\u00eanio Social<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/nehuma\/cha-para-dor-muscular\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ch\u00e1 para dor muscular\" \/>\n<meta property=\"og:description\" content=\"Um \u00f3timo ch\u00e1 para dor muscular \u00e9 o de erva-doce, no entanto, o ch\u00e1 de carqueja tamb\u00e9m ajuda a aliviar a dor nos m\u00fasculos. Ch\u00e1 de erva doce para dor muscular O ch\u00e1 de erva doce \u00e9 excelente para dor muscular, pois tem a\u00e7\u00e3o calmante e antiespasm\u00f3dica que ajudam o m\u00fasculo a relaxar. 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