{"id":2311,"date":"2019-10-24T11:59:22","date_gmt":"2019-10-24T14:59:22","guid":{"rendered":"https:\/\/www.manualdeideias.com\/estilo-de-vida\/saude\/receita-com-banana-amassada-para-acabar-com-a-tosse\/"},"modified":"2019-10-24T11:59:22","modified_gmt":"2019-10-24T14:59:22","slug":"receita-com-banana-amassada-para-acabar-com-a-tosse","status":"publish","type":"post","link":"https:\/\/www.conveniosocial.com.br\/blog\/nehuma\/receita-com-banana-amassada-para-acabar-com-a-tosse\/","title":{"rendered":"Receita com banana amassada para acabar com a tosse"},"content":{"rendered":"\n<p><strong>H\u00e1 uma sa\u00edda natural e bastante simples para acabar com aquela tosse que n\u00e3o para. <\/strong><\/p>\n<p>Vamos utilizar \u00e0s maravilhosas propriedades da banana.<\/p>\n<p><strong>Ela \u00e9 rica em:<\/strong><\/p>\n<ul>\n<li>\u2013 Vitamina B6<\/li>\n<li>\u2013 Vitamina C<\/li>\n<li>\u2013 Pot\u00e1ssio<\/li>\n<li>\u2013 Ferro<\/li>\n<li>\u2013 Fibras sol\u00faveis<\/li>\n<\/ul>\n<p>Veja como preparar esta receita t\u00e3o simples, r\u00e1pida e eficaz,<strong> principalmente nas crian\u00e7as:<\/strong><\/p>\n<p><strong>Ingredientes necess\u00e1rios :<\/strong><\/p>\n<ul>\n<li>2 bananas maduras de tamanho m\u00e9dio (as bananas com pontinhos escuros na casca s\u00e3o as mais concentradas em nutrientes e, portanto, as mais ben\u00e9ficas)<\/li>\n<li>400 mL de \u00e1gua fervente<\/li>\n<li>2 colheres (de sopa) de mel ou de a\u00e7\u00facar mascavo<\/li>\n<\/ul>\n<p><strong>Observa\u00e7\u00e3o:<\/strong> O mel perde nutrientes quando \u00e9 muito aquecido.Se optar pelo mel, acrescente-o \u00e1 receita quando a mistura j\u00e1 estiver morna.<\/p>\n<p><strong>Prepara\u00e7\u00e3o :<\/strong><\/p>\n<ul>\n<li>Descasque as bananas e, com a ajuda de um garfo, machuque-as bem.<\/li>\n<li>O garfo precisa ser de madeira ou de pl\u00e1stico, para n\u00e3o haver oxida\u00e7\u00e3o e as bananas escurecerem.<\/li>\n<li>Em seguida, adicione o a\u00e7\u00facar e mexa bem.<\/li>\n<li>Se optar pelo mel, s\u00f3 coloque, repetimos, no final.<\/li>\n<li>Depois, coloque a \u00e1gua fervente sobre a banana e o a\u00e7\u00facar, tampe e deixe descansar por 30 minutos.<\/li>\n<\/ul>\n<p><strong>Consuma cerca de 100mL quatro vezes ao dia e prepare diariamente uma dose nova.<\/strong><\/p>\n<p>Se esfriar muito,<strong> \u00e9 bom aquecer levemente antes de consumir.<\/strong><\/p>\n<p><em>Este \u00e9 um blog de not\u00edcias sobre tratamentos caseiros. Ele n\u00e3o substitui um especialista. Consulte sempre seu m\u00e9dico.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e1 uma sa\u00edda natural e bastante simples para acabar com aquela tosse que n\u00e3o para. Vamos utilizar \u00e0s maravilhosas propriedades da banana. Ela \u00e9 rica em: \u2013 Vitamina B6 \u2013 Vitamina C \u2013 Pot\u00e1ssio \u2013 Ferro \u2013 Fibras sol\u00faveis Veja como preparar esta receita t\u00e3o simples, r\u00e1pida e eficaz, principalmente nas crian\u00e7as: Ingredientes necess\u00e1rios : [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"o","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2311","post","type-post","status-publish","format-standard","hentry","category-nehuma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.3 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Receita com banana amassada para acabar com a tosse - Conv\u00eanio Social<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.conveniosocial.com.br\/blog\/nehuma\/receita-com-banana-amassada-para-acabar-com-a-tosse\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receita com banana amassada para acabar com a tosse\" \/>\n<meta property=\"og:description\" content=\"H\u00e1 uma sa\u00edda natural e bastante simples para acabar com aquela tosse que n\u00e3o para. 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